Spring, Fall/Winter leah_moss . Spring, Fall/Winter leah_moss .

Ajwain and fennel Tea

Ajwain and fennel seeds are two of Ayurveda’s most trusted post‑meal digestive allies. When brewed as a warm tea, they work together to kindle agni, reduce gas, ease constipation, and support the downward movement of apana vata, the subdosha responsible for elimination.

Read More
Fall/Winter leah_moss . Fall/Winter leah_moss .

Brahmi Almond Elixir

A warm, nourishing autumn drink that strengthens ojas, supports mental clarity, and calms the nervous system. Brahmi (Gotu Kola) is a classic Medhya Rasayana—an herb that enhances memory, focus, and steadiness of mind. Combined with almonds, warming spices, and ghee, this elixir is ideal for the cool, dry qualities of fall.

Read More
Fall/Winter leah_moss . Fall/Winter leah_moss .

Winter Spiced Digestive Milk

A warm, grounding winter drink designed to support healthy digestion, calm the nervous system, and cultivate a clear, Sattvic state of mind. This blend of milk, digestive spices, and saffron nourishes ojas and balances Vata during the cold, dry months

Read More