Holistic Healing With Ayurveda and Natural Medicine

Ayurveda isn’t just a practice; it’s a lifestyle rooted in harmony, balance, and connection with nature's elements. It emphasizes inner and outer equilibrium, focusing on prevention rather than just cure. Ayurveda emphasizes personalized self-care practices, daily rituals, seasonal living, and mental and emotional alignment. Its core practices focus on strengthening digestion, clearing toxins from the body which cause disease, aligning our body with the circadian rhythms of nature, and eating and living according to your unique constitution or /body/mind type (Dosha).

AYURVEDA:

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Nourish: An Ayurvedic Nutrition and Digestion Reset Coaching Program

This is a guided, structured journey into the heart of Ayurvedic nutritional wisdom, where you’ll learn why your gut feels the way it does and how to restore balance through simple, deeply supportive food and lifestyle shifts.

I Specialize in Digestive Health and Ayurvedic Nutrition. My goal is to help you find freedom from digestive imbalances so you can feel good in your body and understand exactly what it needs to thrive. I’ve helped clients achieve this over and over again, with lasting results. My NOURISH Program does just this. This is a one-of-a-kind coaching program in a structured course format so you can stay on track with your goals and embody this Ayurvedic lifestyle in a supportive container.

NOURISH is a 6-week In-Person or Online Ayurvedic Nutrition and Digestion Reset Coaching Program that helps you rebuild your digestion from the inside out—so you can feel lighter, clearer, and more connected to your own inner wisdom.

  • Let’s be honest: are you tired of feeling uncomfortable in your body?

  • Are you tired of dealing with gas, bloating, constipation, GERD, IBS, Crohn’s, or weight gain?

  • Are you tired of waking up in the morning and wondering, what am I going to eat today that will agree with my digestive system?

  • Will I have embarrassing and uncomfortable digestive symptoms that will disrupt my day?

  • If I’m eating healthy, why do I still have digestive issues?

  • I feel completely confused by all the conflicting diet information out there, and I want to finally find something that works for me and gives me real results.

If you’re craving a reset—better digestion, steady energy, less bloating, calmer moods, and a relationship with food that feels grounding and joyful—this program was designed for you.
Nourish helps you strengthen your digestion, rebuild trust with your body, and create a way of eating that feels sustainable, intuitive, and healing. Let’s do this together!

Nutrition and Healthy Digestion. Healthy Eating Habits. weight loss
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AYURVEDIC CONSULTATIONS

A Multifaceted Approach to Healing

Get Ready to Heal in Beautiful, Subtle Ways

At Simply Veda, I guide you beyond the noise of modern health advice and into alignment with the timeless principles of Ayurveda and integrative healing. Together, we address root causes and restore harmony—so you can thrive physically, emotionally, and spiritually.

This is not a quick fix. It’s a return to your innate wisdom. Through personalized guidance, you’ll reclaim your energy, strengthen digestion, and gain the clarity to make empowered lifestyle choices. One intuitive step at a time, you’ll create lasting balance from the inside out—and experience the gentle freedom of living in tune with nature.

Our In-Depth Consultations are for those who want a clear, concise Ayurvedic assessment, without the extended coaching structure of the Nourish Program.

Ayurvedic Practitioner, Natural healing practice, Digestion, Skin, Allergies, Sleep, Anxiety, Brain Fog, Hormonal, Women's Health
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SHIRODARHA

THE STREAM OF PURE BLISS

Using Ayurvedic body/mind purification treatments to purify, detox, and rejuvenate is an essential part of healing and maintaining a holistic, healthy lifestyle. These treatments re-establish balance, calm the nervous system, release stagnant energy, and bring rejuvenation to the entire system.

Body Treatments, Shirodhara, Panchakarma, Marma Therapy, Ayurvedic Body massage, Nervous system restoration,
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WOMEN’S HEALING COLLECTIVE

The Healing Collective is a nurturing space where you’ll learn, grow, and build lasting connections. No matter where you are in your Ayurvedic journey, this group is designed to support you in making your Ayurvedic lifestyle sustainable, empowering, and joyful with a group of like-minded women.

Change can be hard—and often, it feels lonely. But transformation doesn’t have to be a solo journey. I believe healing is amplified when we come together with shared purpose and intention.

Women's Group, Collective of Women Healing together.
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“After the 1st visit, Leah developed a personal plan for me and had me start a 2 week digestive detox. As a result, my sciatic pain (which was excruciating) completely went away and has not come back - I was not expecting that! I am so grateful that I found Leah and Aruyveda and excited to incorporate its principles in my life.”
— Jean Spisak

If you’re ready for clarity, healing, and a relationship with your body that finally makes sense… Ayurveda is right for you.

Book your Ayurvedic consultation and begin your journey back to balance.

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In the Media Spotlight with the ladies on the couch, This is Not Therapy Podcast, talking all things Ayurveda.

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Client Testimonials

  • “I met Leah when we were positioned next to each other as vendors at a wellness event. I am also a holistic practitioner. I immediately knew that there was a reason i was next to her. As a holistic practitioner, i know the difference between a healthy diet and an unhealthy diet. but yet, i continued to have digestive issues, even thought i ate in a healthy way. I started working with Leah and my digestion got better pretty quickly by following the plan she gave me. Bonus, my sleep got better as did my plantar fasciitis-which I couldn't heal no matter what I tried. Sometimes your diet, even a healthy one, is an obstacle to cure. If you have health issues, you could do an elimination diet, if it had even occurred to you that the diet was the problem. Or a more rapid solution would be to work with Leah. By recognizing and working with your body type, she can tell you what foods cause your problems. That is a much more expedient means of getting your dietary, and as it turns out, other health problems solved as well.”

    Kathryn

  • “i have thoroughly enjoyed working with Leah Moss of Simply Veda. In just two visits she found and addressed my imbalances and was able to give me a specific and unique treatment plan in order to help me feel my best again. We focused on my nutrition and lifestyle in order to have better digestion, sleep, and overall energy and wellness. I really value her ability to listen to my needs and to follow up with solutions in a timely manner. She also does pulse reading, which is so specific. I have felt so much better since working with Leah, and would highly recommend her! If you have specific needs or ailments you'd like to address or if you'd just like to see how your health and wellness can improve to an even higher level, then she is the perfect practitioner to go to. I will be booking with her every season to reassess and cleanse.”

    Ashley

  • “I highly recommend working with Leah and bringing Ayurveda into your life! This beautiful holistic way of being has made me feel more grounded, at ease, and more in-tune with the rhythms of my body, mind, and spirit. It is enlightening to learn about your doshas, and to eat, sleep, and move your body closer to the way nature intended for deeper sleep, better digestion, and just overall well being. I am so grateful to be gifted this ancient wisdom. Thank you Leah!”

    Michelle

  • "LEAH DEFINITELY HELPED STEER ME IN THE RIGHT DIRECTION. I'M LISTENING TO MY BODY AND I'M FEELING A MUCH STRONGER CONNECTION BETWEEN MIND, BODY, AND SPIRIT. I'VE EXHIBITED NO AUTOIMMUNE SYMPTOMS SINCE. THANKS FOR EVERYTHING IN 2022!"

    Carrie

  • “Leah provides exceptional Ayurveda services in her practice. Leah is very astute, thoughtful, knowledgeable, and thorough. After my consultation and follow-up with leah, I felt like I was on the path towards better health (mind, body, & Spirit). I would highly recommend leah.”

    Sarah

  • "After Working with Leah for a few months I experienced a 180 degree difference in my digestion. I have never experienced such wonderful digestion in all my life. I literally couldn't believe this was possible for me since I had experienced these digestive symptoms most of my life. I also have experienced healing of hair loss, and hormonal imbalances while working with Leah!"

    Kate