Pesto Barley with Asparagus-Lunch Day 6-7
Ingredients:
1 cup Pearled Barley
Pesto
Olive oil
1 cup Fresh Asparagus
2 Radishes
Salt & Pepper
Pesto
2 cups fresh basil leaves or Kale
2 garlic cloves
1/4 cup pine nuts
2/3 cup olive oil
Squeeze of lemon
Salt and pepper
Prepare the Barley:
Cook the barley in a pot.
Sauté the Asparagus:
Cut the asparagus in a diagonal direction, and sauté in a pan with olive oil and salt and pepper.
Make the Pesto:
Place pesto ingredients (2 cups fresh basil leaves or kale, 2 garlic cloves, ¼ cup pine nuts, 2/3 cup olive oil, squeeze of lemon, salt, and pepper) in a food processor and blend, adding a small amount of water halfway through if it is too dry.
Assemble the Dish:
Mix barley and pesto together. Add the cooked asparagus and raw radish ribbons on top. Add extra pine nuts for more crunch.