Ayurveda Consultations

In-Depth Three-Month Ayurvedic Consultation Package

Are you looking for an alternative, natural solution to a health condition? An In-Depth Consultation helps you understand the root cause of an imbalance through the Ayurvedic lens and why it manifests in your body the way it does. With an Ayurvedic consultation, you will gain the knowledge to restore balance naturally and maintain health long-term. New Client Consultations offer in-depth education that will support your journey now and for years to come. These In-Depth Consultations are a great way to understand how to work with your unique body type and adapt a lifestyle that will support harmony and balance. I will work with you to refine your wellness plan and herbal protocols, identify roadblocks, and develop methods that support your adaptation of the lifestyle changes necessary to create a vibrant life.

The New Client Consultation is a three-month package :

• First Session: Discovery & Root Cause. We begin with a sacred conversation—one that honors your full being: body, mind, and spirit. Using time-tested Ayurvedic assessment methods, we explore the subtle and the seen. Your tongue, nails, hair, digestion, mental tendencies, pulse, and more become windows into your unique constitution (Prakriti) and the current imbalances (Vikriti) shaping your wellbeing.

  Through this process, we uncover your Doshas—Vata, Pitta, and Kapha—and how they’re expressing themselves in your daily life. Whether it’s fatigue, anxiety, hormonal shifts, or digestive discomfort, these signs are not symptoms to suppress, but messages to decode.

• Second Session: Personalized Treatment Plan. In this illuminating session, we begin with your Report of Findings— clear insight into your unique constitution. Understanding your doshic makeup offers a blueprint for healing, balance, and vitality.

  From this foundation, you’ll receive a custom Ayurveda plan, thoughtfully designed to meet your current needs and lifestyle:

  • Food as Medicine: A personalized nutrition guide rooted in Ayurvedic principles, tailored to your constitution and imbalances.

  • Herbal Formulations: Carefully crafted blends to support your physical, emotional, and hormonal well-being.

  • Tea & Spice Rituals: Customized digestive support and gentle detox through therapeutic teas and spice combinations.

  • Daily Practices: Accessible lifestyle tools to restore rhythm, resilience, and joy in your everyday life. Healing practices like, yoga, pranayama, somatic healing techniques, and German New Medicine ( Trauma awareness)

• The Third and Fourth Sessions: Ongoing Support. These uplifting sessions are where lasting change begins. Together, we’ll celebrate your progress, refine your plan and practices as needed, and deepen your understanding of Ayurveda with fresh, personalized insights.

  Between monthly follow-ups, you’ll have direct email access to Leah—ensuring you’re never alone on your healing journey. Whether you need clarity, encouragement, or a gentle nudge, support is always within reach. If, after the three-month (4 meetings) period, you feel you need more guidance, additional follow-up sessions can be added as needed.

  Book your session today and start feeling better—naturally.

I am here to work with you on this healing journey. Your body knows what to do; when given the right conditions, it can return to homeostasis naturally.